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Tue, Nov 12


Orchard Nutrition

Unleash Your Greatness 6 Week Healing Journey

Tues Evenings 6-8pm Nov 12th - Dec 17th

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Unleash Your Greatness  6 Week Healing Journey
Unleash Your Greatness  6 Week Healing Journey

Time & Location

Nov 12, 2019, 6:00 PM – Dec 17, 2019, 8:00 PM

Orchard Nutrition, 221 Locust St, Ste. 202 (Upstairs), Redding, CA 96001, USA

About the Event

Unleash Your Greatness is a 6 week healing journey for people who want to Let Go of the Past, the Old Stories and Step Into their True Potential. 

  • Understand how to work with what your emotions are trying to tell you and move any stuck energy out of your body in a sacred, conscious way. 
  • End the cycle of feeling crazy, confused or controlled by your feelings. 
  • Connect deeply to your intuition and learn to trust yourself so you can feel confident and courageous in your life. 
  • Learn how to love yourself, all of you, not just the bright and shiny, “acceptable” parts. 

You will not leave this course unchanged.


Breathwork is an active meditation technique that uses the breath to purge the body and nervous system of emotional debris.

Physically and emotionally detoxifying, breathwork is a healing modality like no other. It has the power to remove stuck emotions and relieve physical pain with such efficiency it is often referred to as a “miracle” by those who experience it. Beyond deep breathing, breathwork is an ancient technology for cleansing the soul and restoring health, balance, and vitality back to the body.

In this workshop you will experience your power - Breathwork will allow the mind to relax so you can access the wisdom of your body. Learn how to use your breath as a powerful healing tool. Release energetic blocks, transform stress, unresolved emotions and self-defeating patterns.

Benefits and experiences of Breathwork:

•Spontaneous clarity, connection & consciousness

•Deep healing of wounds, grief, and traumas

•Release resistance, stress & anxiety

•Transform negative habits, thoughts, and emotions

•Awaken to the truth of who you really are

•The release of toxins from the cells of the body

•Access to unlimited energy, insight & creativity

•Unconditional self-love and more loving relationships

•Experience emotional breakthroughs and balance

•Relief from physical tension, aches & pain

•Overwhelming feelings of joy, freedom & peace

Just to name a few!


 What to Bring: 


·Yoga Mat/Blanket 

·Water bottle 

·Eye Covering (optional)

·An Open Heart & Mind


  • General

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