Full Moon Release + Breathwork

The Full Moon can cause us to feel a little "off" or "out of whack" (as my mother likes to say). It even affects the tides of the great oceans. Very powerful to say the least. It is also a great time to purge or let go of what is no longer serving us. Join us in releasing 2019 on the last Full Moon of the Year. 

In this workshop you will experience your power - Breathwork will allow the mind to relax so you can access the wisdom of your body. Learn how to use your breath as a powerful healing tool. Release energetic blocks, transform stress, unresolved emotions and self-defeating patterns. Expand your Creativity beyond your Imagination!

Benefits and experiences of Breathwork:

• Spontaneous clarity, connection & consciousness

• Deep healing of wounds, grief, and traumas

• Release resistance, stress & anxiety

• Transform negative habits, thoughts, and emotions

• Awaken to the truth of who you really are

• The release of toxins from the cells of the body

• Access to unlimited energy, insight & creativity

• Unconditional self-love and more loving relationships

• Experience emotional breakthroughs and balance

• Relief from physical tension, aches & pain

• Overwhelming feelings of joy, freedom & peace

Just to name a few!

A deeply meditative, healing and motivating experience. 

What to Bring:

·Yoga Mat/Blanket 

·Water bottle 

·Eye Covering

·Journal/Notebook

·An Open Heart & Mind

No previous experience necessary, come as you are - dress for comfort