Thu, Dec 05|
*Free* This Ain't Your Momma's Meditation
This is a Free Event!!
Time & Location
Dec 05, 2019, 6:00 PM – 7:00 PM PST
Orchard Nutrition, 221 Locust St, Redding, CA 96001, USA Ste 202 Uptstairs
About the Event
Need to release stress & anxiety, but find meditation difficult? Then this is for you! I will guide you through a simple breathing technique that takes "meditation" to a whole new level. THIS IS A FREE EVENT!
Benefits and experiences of Breathwork:
• Spontaneous Clarity, Connection & Consciousness
• Deep Healing of Wounds, Grief, and Traumas
• Release resistance, Stress & Anxiety
• Transform negative habits, thoughts, and emotions
• Awaken to the truth of who you really are
• The release of toxins from the cells of the body
• Access to unlimited energy, insight & creativity
• Unconditional self-love and more loving relationships
• Experience emotional breakthroughs and balance
• Relief from physical tension, aches & pain
• Overwhelming feelings of joy, freedom & peace
Just to name a few!
A deeply meditative, healing and motivating experience.
What to Bring:
·An Open Heart & Mind
No previous experience necessary, come as you are - dress for comfort