Fri, Nov 29|
Beauty for Ashes Wellness
Cosmic Friday Breathwork + Soundbath
The "Black Friday" Alternative - Soar into the Cosmos + Melt into Healing Vibrations
Time & Location
Nov 29, 2019, 6:00 PM – 8:30 PM PST
Beauty for Ashes Wellness, 1300 West St, Ste D, Redding, CA 96001, USA
About the Event
Release Holiday tension & stress. Come back to your natural state of being, feeling balanced and refreshed.
Nurture and cleanse your emotional body with Breathwork followed by a deeply immersive and meditative journey into sound.
Breathwork is an active meditation technique that uses the breath to emotionally detoxify the body. The experience moves stuck energy and facilitates release of strong emotions like stress, anxiety, anger and sadness. It connects you to your inner-self and leaves you feeling softer, open, and balanced.
Immediately following Breathwork, we will take time to find stillness, integrate, and reach a profound level of peace and inner quiet. Relaxing in the soothing sounds of crystal singing bowls and tuning forks is the perfect setting to support the process of natural healing in the body and mind.