Breathwork + Bliss Sound Immersion

Nurture and cleanse your emotional body with Breathwork followed by a deeply immersive and meditative journey into sound. 

Breathwork is an active meditation technique that uses the breath to emotionally detoxify the body. The experience moves stuck energy and facilitates release of strong emotions like stress, anxiety, anger and sadness. It connects you to your inner-self and leaves you feeling softer, open, and balanced. 

Immediately following Breathwork, we will take time to find stillness, integrate, and reach a profound level of peace and inner quiet. Relaxing in the soothing sounds of crystal singing bowls and tuning forks is the perfect setting to support the process of natural healing in the body and mind. 

A deeply meditative, healing and motivating experience. 

What to Bring: 

·Yoga Mat/Blanket 

·Water bottle 

·Eye Covering

·Journal/Notebook

·An Open Heart & Mind

No previous experience necessary, come as you are - dress for comfort